Today is National Inner Beauty Day! With all of the chaos and confusion of life recently, it is easy to lose track of ourselves. We need to remember to shine a light on what is inside of us that makes us special and unique. As we look at the world around us to find beauty, in a sunrise or sunset, a flower on a daily walk, a small child’s smile…..we all have beauty inside of us as well. By embracing and honoring that inner beauty, we stop searching and can begin to enjoy the journey.
Today I challenge you to write down 5 things about yourself that reflect and acknowledge your inner beauty.
Happy Monday! Make today incredible! Chase your dreams, believe in yourself, move past your comfort zone.
Happy Slow Down Sunday!
Remember, not only do we need to nourish our body, but our mind and soul as well.
Well, today has been a lesson in challenges for sure. I had to take a moment and reset myself for the day…..we have the opportunity to learn from each set back. Find new ways to problem solve…sometimes see that less is more. Accept that things happen out of our control but we can chose to not be discouraged and push through. Wishing you all a beautiful and bright day, despite any challenges the day brings.
Great quote from great podcast I listened to this morning. Now matter how tough or uncertain things are, we can pick ourselves up and get stronger.
Work it Wednesday! We always have a choice even when surrounded by chaos. We control our thoughts, our reactions and our mental attitude. We may only be able to create ripples but they can spread into waves. What ripples are you making in your life and community?
Am I the only one lacking motivation this week? Last week I went for runs, got my workouts in, tried some new recipes. This week my only motivation seems to be drinking coffee, eating tacos and drinking wine. How do you find balance? Share your tips in the comments.
We can all stand for something bigger….even from home. Spread some kindness, reach out to others, use your skills, be inspired. What will you stand for today?
I am facing a situation where my son is facing a frustrating situation and there literally nothing I can do. All I can do is be postive and trust that his needs will be meet and that this lesson on his path will serve his greater good. This part of being a mom is so hard.