Welcome to Coffee Peace N Cardio. My name is Michelle and I am a fitness instructor, Marine Mom and Grandma. I love to help others build a positive mindset, feel inspired and find a little daily motivation. Grab a cup of coffee and join me for easy, healthy recipes, workout tips, a shot of positivity and some good old MoM advice.

Follow my journey as I move across the country to remodel a small farmhouse, drink all the coffee and stay positive and fit along the way.

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